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Beautiful Hands

beautiful hands

beautiful hands

Dry your hands thoroughly after any contact with water.

Warm a cup of whole milk and soak your hands to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid (a natural exfoliant), but it also has a high calcium content to help strengthen fragile nails.

Once a week sleep with rich moisturizer coating your hands. Warm the moisturizer, apply it to your hands, cover them with cotton gloves, and turn in for the night.

Combine one teaspoon olive oil with the contents of one vitamin E capsule and one teaspoon powdered milk. Massage into hands twice a week.

Fill a bowl with warm water, one teaspoon Epsom salts and some playing marbles. Submerge each hand for about 5 minutes, rolling the marbles around. This is great therapy for “keyboard fingers.”